An hour of Cognitive Behavioral Therapy masquerading as a music and interview show–wherein you get to hear a guy in his mid-40’s do stuff, including commit random flubs and throw out non-sequiturs.  The format is music, random spoken word, and interviews.  Any genre of music as long as it’s got a catchy hook and swings.  Music like 60’s French Pop, Magnetic Fields, Stonewall Jackson, Scott Walker, Broken Bells, Captain Beefheart, Atomic Rooster, and fan favorites Ken Nordine and Richard Nixon.